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Low Carb Maui Onion Rings

Low carb Maui onion rings 

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Not sure why I didn’t make these earlier with my @porkkinggood crumbs, but I’m glad I finally did!  So crunchy, just like the real breaded onion rings:)
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This is what I used for
 🔸1 Maui onion. .
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Breading:
 🔸1.5 cups of @porkkinggood crumbs.
🔸1.5 tbsp @flavorgod garlic lovers.
🔸2 tsp paprika.
🔸1/4 tsp cayenne.
🔸1/2 tsp salt.
🔸1 egg plus 1/4 cup egg whites to dip in.
🔸1/2 cup oat fiber. (If you don’t have this you can skip this step or use any light flour)
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🔹mix up the crumbs and the seasonings in one bowl.
🔹Dip each onion ring in egg dip first, then the oat fiber, egg again, then coat with the crumb mixture. .
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🔹Heat vegetable oil in pan (about 2 inches deep) to 350° or at medium heat.  Fry each ring until golden brown.  About 3-4 mins.
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You want the oil to bubble when you drop the breaded onion ring in. .
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#lowcarbrecipes #onionrings #ketoonionrings #onion #sweetonion #onionring #ketodiet #ketoweightloss #flavorgodseasoning #porkkinggood #porkrinds #crunchyfood #deepfried #lowcarbsnack #ketosnacks #ketodinner #ketoeats #glutenfree #glutenfreerecipes #glutenfreefood #diabeticfriendly #diabeticfood #ketofood #lowcarbfood #lowcarblife #ketoweightloss #ketomeals #ketofriendly #ketobeginner #easyketo #dinnerideas

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